Doing this you’ll feel guilty eating all the junk food and seeing it’s impact in your body, great motivation to make a change. And once you reach your goal why not do this again and see the difference.
Apple slices with peanut butter are a great after workout snack. Or amp it up a notch with apple slice sandwiches: You can fill it with oats/granola and raisins or make it more decadent with dark chocolate chips .
Is honey healthy for you? Should you eat it on a diet? Or is it no better than sugar? … More Honey, honey 🍯
Hello, welcome to my blog all about aiding and inspiring the journey of eating healthily. I hope to be posting content that can be used as motivation for moments when you cannot choose a healthy meal or snack to create. I by no means own any of this content, I simply want to spread the creative … More First post